shoulders abs relaxed

pecs arms abs relaxed

pecs abs arms shoulders

biceps shoulders pecs arms abs obliques

arms abs

abs arms

pecs abs

biceps abs

biceps

arms pecs

arms pecs abs shoulders relaxed

arms pecs abs shoulders

abs relaxed

pecs abs

pecs abs obliques relaxed

pecs abs arms

pecs abs arms shoulders

biceps pecs abs shoulders relaxed

biceps abs

abs shoulders arms pecs obliques relaxed

shoulders pecs abs arms relaxed

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