pecs abs relaxed

pecs abs relaxed

pecs abs arms sholders ealxed

pecs abs arms relaxed

biceps

biceps calves pecs

shoulders pecs abs arms relaxed

quads abs relaxed

pecs shoulders relaxed

pecs obliques abs arms relaxed

pecs arms

pecs abs arms

pecs abs arms relaxed

quads pecs abs arms shoulders relaxed

pecs abs shoulders relaxed

pecs abs quads arms

pecs abs arms relaxed

calves arms pecs abs shoulders

arms pecs abs shoulders

abs arms relaxed

shoulders pecs abs arms

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