shoulders arms pecs abs relaxed

pecs abs arms

front double biceps abs obliques

arms pecs abs shouders relaxed

abs pecs arms relaxed

pecs abs arms shoulders relaxed

pecs abs arms shoulders relaxed

biceps

abs pecs arms relaxed

abs pecs arms relaxed

abs biceps

shoulders pecs abs arms

pecs arms relaxed

pecs abs arms shoulders

obliuqes abs pecs arms shoulders relaxed

biceps abs

abs pecs arms relaxed

abs pecs arms relaxed

pecs arms relaxed

pecs abs relaxed

arms relaxed

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