arms pecs abs shoulders

abs relaxed

pecs abs

pecs abs obliques relaxed

pecs abs arms

pecs abs arms shoulders

biceps pecs abs shoulders relaxed

biceps abs

abs shoulders arms pecs obliques relaxed

shoulders pecs abs arms relaxed

pecs abs relaxed

calves pecs arms shouldrs

biceps quads pecs abs

biceps pecs

quads calves pecs shoulders relaxed

pecs abs shoulders arms relaxed

pecs abs arms relaxed

pecs abs arms

obliques pecs abs

front double biceps abs obliques

arms triceps

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