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abs pecs arms shoulders relaxed
arms pecs
abs relaxed
pecs abs arms relaxed
front double biceps abs
pecs abs relaxed
front double biceps
abs aarms shoulders relaxed
biceps
pecs relaxed
quads calves arms relaxed
abs pecs arms shoulders relaxed
pecs abs relaxed
abs pecs relaxed
biceps obliques
pecs abs obliques arms relaxed
pecs abs arms shoulders
biceps abs
front double biceps abs calves
abs arms quads relaxed
pecs abs arms shoulders relaxed
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