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pecs abs arms relaxed
arms shoulders pecs abs relaxed
arms abs relaxed
abs quads pecs relaxed
quads calves front double biceps
pecs arms relaxed
pecs abs arms
pecs abs arms shoulders relaxed
front double biceps
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pecs abs arms
front double biceps
front double biceps abs calves quads
biceps abs obliques
abs obliques pecs arms relaxed
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