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pecs abs shoulders calves arms
pecs abs shoulders arms calves relaxed
front double biceps calves
front double biceps abs
arms quads abs
armps pecs abs relaxed
pecs abs relaxed
pecs abs arms relaxed
biceps
arms pes abs shoulders relaxed
abs quads relazed
abs pecs arms shoulders relaxed
quads abs arms relaxed
pecs arms shoulders relaxed
pecs abs relaxed
arms pecs abs relaxed
abs shoulders arms relaxed
abs pecs shoulders relaxed
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pecs abs arms relaxed
calves abs biceps
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on
arms pecs abs obliques
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abs relaxed
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quads calves pecs abs arms shoulders relaxed
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