calves pecs abs relaxed

biceps pecs abs

biceps pecs abs obliques shoulders

shoulders arms pecs relaxed

pecs shoulders abs arms

pecs arms relaxed

pecs abs arms relaxed

abs pecs arms shoulders relaxed

abs arms

arms shoulders

arms pecs abs relaxed

arms pecs abs obliques shoulders

abs pecs relaxed

abs biceps

pecs relaxed

pecs obliques arms shoulders relaxed

front double biceps calves

abs relaxed

abs relaxed

shoulders pecs abs arms relaxed

pecs abs obliques relaxed

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