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quads pecs pecs arms relaxed
quads calves abs pecs relaxed
pecs abs arms relaxed
pecs abs arms relaxed
pecs abs arm shoulders relaxed
front double biceps
arms pecs abs obliques relaxed
pecs abs relaxed
pecs abs obliques arms
pecs abs arms relaxed
pecs abs arms relaxed
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quads pecs arms relaxed
quads abs relaxed
pecs abs relaxed
pecs abs arms
pecs abs arms shoulders relaxed
abs pecs arms shoulders relaxed
abs pecs arms relaxed
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pecs abs calves
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